Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Danielle McDonaugh
I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.
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Janet Caldwell
Hello! I'm Janet Larsen Caldwell, a licensed mental health counselor in both New York and Florida and I am wondering: Have you ever scrutinized your relationships with your children or the connection between you and your partner? Are you trying to balance work and home? Are you blaming yourself or have you ever had the feeling that maybe it's you, but would never want to reveal that? If you or a family member has been diagnosed with ADHD, you may be in luck here. Your ADHD personality and/or cultural upbringing may be preventing you from the happiness you desire with the special people in your life! Instead of labeling your issues and behaviors, we can work with what you have. By making changes to accommodate your needs and relieve you of those unwanted feelings of anxiety, depression, stress and, perhaps, loneliness, you and your family will be on your way to increased happiness. Through BetterHelp I provide a safe and welcoming space to discuss the ADHD issues you are tired of ruminating about. If you have reached out to your family and friends and they have not been helpful, it may be too uncomfortable for them, besides not having the answers you need. After studying nursing in college for two years, I decided that the profession was not for me. I have a BA in Human Development from SUNY Empire State College and a graduate degree in Counseling and Community Psychology from Sage Graduate School.
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Leeann Peters
Hi, I am an individual, family and group therapist. I started my career by graduating from Hudson Valley Community college with an Associates, Cazenovia for my Bachelors and University of Southern California with a Masters in Social work. I have worked in a hospital for 30 years. Hospital life gives you a mix of experience that includes medical, hospice, (death, dying and bereavement), psychological, cultural and mental health. I have worked in a nursing home for six years and that gave the experience of the aging process and end of the life/dying process. I spent 11 years working with individuals who have the disease of addiction and all that comes with that lifestyle which includes and not limited to homelessness, legal issues, mental health disorders, trauma, gang affiliation, grief and loss, self esteem, cultural diversity, military and family problems. Working on the betterhelp plateform for the four years has given the experience of cultural diversity, coaching, mental health, life developments and goals and crises which include personal and natural disasters. The populations I serve are females, males, couples, veterans and the LGBTQ-A I + community. I also believe in and work with the holistic approach as I am a Reiki Master and have experience with Reiki Sessions, crystals, and alternative healing. As a therapist it is my mission to assist you in achieving your goals in a safe, trusting, nonjudgmental, and respectful manner. I utilize a person centered concept, motivational interviewing, pros and cons therapy, mindfulness and narrative therapy so each individual can achieve their goals of a more satisfying life. I look forwards to meeting with you! I will not talk about religion (if your not religious) I will not talk about politics!! Specialties: Anxiety, Depression Substance and Alcohol disorders Grief and Loss Death, Dying, and Bereavement Life Changes Also Experienced in: Personality and mood disorders Family therapy Abuse and trauma Experience 20 + years in Substance and Alcohol issues 6+ years as a Mental Health Specialist 30 years in the medical field
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Natalie Lleras
Welcome! I imagine it took a bit of bravery and courage to take the steps you have taken just to get to this point. I recognize that selecting a therapist is no easy feat so I hope to tell you a bit about myself so that you can make the best decision for you. I also want to wish you the best of luck on your journey, wherever it may take you. I have been a therapist for approximately 12 years now following receiving my Master's degree in Social Work from New York University. I have had the great pleasure and luxury of working with many different populations throughout my career in a variety of settings that have been great preparation for the changing world we live in. I have worked with families coping with transitions, couples looking to grow in their relationships and, most significantly, with individuals just like you who are seeking an improved quality of life and that is fulfilling and purpose filled. I have also been able to work abroad as I lived in Shanghai, China for 3 years which helped to give me a global view of experiences and the realization that many of our struggles in life are more shared then we are aware of. My approach is one that considers you to be in the drivers seat. The therapy I relate most to is called person centered with a bit of cognitive behavioral approaches and certainly is psychodynamic. All of that to say I feel quite comfortable adjusting our work together to be what you need it to be while applying some techniques that have been researched and proven successful for others. The goal generally is to support and guide you on your path towards improvement while recognizing that you are the expert in who you are and how you see your life. I want to reiterate that this really is your journey and that you have already taken a huge step forward in taking care of yourself and being vulnerable, which I greatly admire. We get one shot at this thing called life. Kudos to you for wanting to get the most out of it.
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Jeanni Johnson-Green
I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.
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Dr. Irene Garrick
I am a mental health counselor licensed in New York and Connecticut as well as a Board Certified Counselor. I have been a counselor for 15 years and specialize in depression, anxiety, grief and loss, relationship issues, women's issues, parenting struggles, career and academic struggles, motivation, childhood trauma, and chronic pain. My counseling style is warm, compassionate, and encouraging. I provide a safe space for clients to explore their issues and experience their emotions. I integrate Cognitive Behavioral, Psychodynamic, Narrative, and Humanistic approaches in my work. I believe in a strengths-based way of helping clients achieve their utmost potential and live an authentic life. We will work together to establish goals for therapy, and I will tailor my treatment approach to each client's unique needs. It is brave to reach out for help when experiencing struggles in life. I look forward to partnering with my clients in their desire for improved mental health
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Toni Willis
Hello, my name is Toni Willis I am a Mental Health Counselor with over 14 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be effecting the way you feel. I applaud you for reaching out as it takes courage to seek help. Think of this as your first step to the rest of and the best of your life. I am looking forward to supporting you through this journey.
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Manolita Fenn
I am a licensed certified social worker for about 30 years. I have worked with families, children and couples in addition to strong background in mental illness. My approach to the therapeutic process is a cognitive-behavioral therapy. I believe gaining insight is only half the work; the second part is implementing changes in behaviors and thoughts. I believe homework for clients can be useful and is helpful for the client to identify his/her own gains and areas of continued work. I believe every individual has the capacity to change. I believe you start where the client is and treat everyone with dignity and respect. I look forward to speaking to you.
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Moriah Kreppein Riquelme
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Sharice White
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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